Welcome!
I support women through spiritual somatic coaching in fully landing in their bodies — living in tune with their emotions, needs, and truth — while being divinely guided.
In my work, we don’t aim to awaken or transcend. Instead, everything that arises in your body and life is seen as an invitation to look deeper. Every thought, resistance, or emotion is welcome. We have already spent so much time suppressing, adapting, and numbing. Now is the time to: feel, express, be, speak, show up – in alignment with our truth.
Together, we move with what is present. We root back into our powerful bodies. We reclaim our power and our softness. We walk in connection to God/ the universe, and our hearts. We express instead of swallow. We lean back into the arms of something higher while being clear on our part in this co-creation.
If this resonates, I’m so happy to welcome you into my world!
Hi, I am Tessa.
M.Sc. Psychologist and Spiritual Somatic Coach
My work blends psychology, somatic practices, and spiritual connection to support women in living deeply rooted in their bodies and guided by something higher.
I support sensitive women to move from overthinking, confusion and disconnection to embodied clarity: so you can feel deeply at home within yourself, clearly see what is calling you, and most importantly, feel ready and excited to follow it.
Hi, I am Tessa.
M.Sc. Psychologist and Spiritual Somatic Coach
My work blends psychology, somatic practices, and spiritual connection to support women in living deeply rooted in their bodies and guided by something higher.
I support sensitive women to move from overthinking, confusion and disconnection to embodied clarity: so you can feel deeply at home within yourself, clearly see what is calling you, and most importantly, feel ready and excited to follow it.
Free Embodiment Practice for youto drop out of your busy mind into your body
A practice to reconnect to your body,
to give space and express what is here,
and to come back into your natural flow.
This is perfect to let go of all the pressure and stress of needing to figure it out
and give yourself a moment to be. feel. express. move.
I promise you, you’ll feel so much clearer and grounded afterwards.
Explore the ways we can work together —from free resources to more personal support.
free practices, my podcast, the membership, workshops, and 1:1 coaching
