This membership is for those who long to come home– to your body and your heart.
This isn’t another self-improvement course. It’s a gentle, ongoing journey of reconnecting to your true self. A space where you’re invited to slow down, feel, and trust the quiet wisdom within you.
Instead of staying in the fast thought loops of your mind — analyzing, figuring out, or trying to “fix” yourself — this space helps you drop into your body, become present, soften and express.
How the membership works
February is the last month of the Inner Guidance Membership. But if you join now, you’ll receive access to the whole library of past meditations and workshops for another 6 months.
With live workshops, guided meditations, embodiment practices and sharing circles you’ll learn how to connect with your body, feel what’s present, and take aligned action. Plus, you’ll be supported by a community of like-hearted souls walking this path with you.
This is not another course overloaded with information. It’s about getting into your body, practicing, and truly feeling a shift happening inside – feeling more grounded, clear and powerful.
FEBRUARY INSIDE THE MEMBERSHIP
ROOTEDFollow the path of your heart in a grounded way
This month supports you in learning how to follow what’s deeply right for you in a grounded way. What’s meant for you, is not going to miss you. If you trust that on a deeper level, there is no rush or pressure needed.
And therefore, we relax. We ground. We walk step by step.
Receive practices, input and meditations that support you in listening within, noticing what’s truly calling you, while staying in connection to yourself.
Session Dates:
Wednesday, 04.02. at 20:00 CET | Workshop
Sunday, 15.02. at 11:00 AM CET | Women’s Circle
Live Calls on Zoom — replays available
Join the Inner Guidance Membership and receive access to the whole membership library for another 6 months.
Hi, I’m Tessa, M.Sc. Psychologist and Somatic Coach.
I support you in coming home to yourself, living a life guided by your heart. Through integrating body-based methods, spirituality, and my psychological background, I create a space where all your emotions, needs, and humanness are welcome so that your truth, deepest desires and aligned actions can become clear!
The Membership Platform
As soon as you sign up, you’ll receive access to our Membership Platform, which includes a library of 30+ meditations, somatic and embodiment practices, and recordings of past workshops about feeling emotions, coming home to your body, taking grounded action, surrender, letting go, and much more.
You’ll also become part of our WhatsApp group, where you can connect with others and where I share additional information, reminders, and small insights to support you in your daily life.
All live workshops take place online via Zoom. The recordings are uploaded to the Membership Platform (accessible both via website and mobile app).
If you feel a YES, excitement, inner calling or a quiet whisper to join, you can choose between two options:
Special offer
- Join live for the last month of the membership
- Receive access to the membership library for an additional 6 months
FAQ
No worries! Every LIVE Workshop is going to be recorded and uploaded to the membership platform.
If you sign up now in February, you can access the content for a minimum of 6 months. But you’ll be able to download all your favorite meditations and practices for lifetime access even after that.
You can either send me a message on Instagram or you can send me an e-mail to hello@tessajoygarrelts.com with your question.
Disclaimer
The Inner Guidance Membership is intended to support individuals on their journey of personal growth. It is not a substitute for professional psychotherapeutic or psychiatric treatment.
If you have experienced trauma, we strongly encourage you to seek support from a qualified, trauma-informed specialist. Participating in this membership without addressing trauma-related issues may not provide the support you need. Your well-being is our priority, and we advocate seeking help from professionals who specialize in trauma recovery.
By participating in the Inner Guidance Membership, you acknowledge that you have read and understood this disclaimer and accept responsibility for your own emotional health.