Welcome to the winter phase of your soul
You want things to move forward, but they just don't.
No matter what you do,
you don’t receive answers,
you don’t know what’s next.
What if you don’t need to know right now?
What if you’re exactly where you’re meant to be?
I hear your resistance protesting now: “But I want to know what’s coming next. It has been long enough. I need answers so that I can relax.”
My love, God (the universe) is preparing you.
This phase is not here to punish you. The void is here to teach you and to prepare you to hold what’s coming next. This phase of winter is meant to recharge you, to give you time to ground yourself, to re-center
so that your new chapter is built on solid ground, deep connectedness to yourself and alignment.
The phase in-between makes sure you’re not filling gaps out of fear or scarcity,
but that you choose and walk in alignment.
The void brings you back home to yourself, to your body, your soul and your divine connection.



The in-between space: when you've outgrown the old, released what's no longer aligned, but the new has yet to unfold.
When you're in it, it can feel like this...
Feeling so impatient and frustrated because things aren’t working out as you expected/ hoped
Trusting the greater plan one day, taking over control the next
Wanting things to move faster so you try everything but nothing really moves forward
Questioning everything: Who am I and what am I even doing?
Feeling forgotten by God / the universe, like life is against you
Journaling, vision boarding, meditating ... doing it all to get a vision that just doesn’t come
Surrender to the Space In Between —A Two-Part Workshop to support you through the void

In the two workshops, you
- learn to give space to the impatience, frustration, and what is present for you – without lingering in them – so that you can move out of resistance back into your natural state of openness and connectedness
- discover what this phase is here to teach you
- learn how to navigate the in-between without neither falling into passivity or waiting mode nor pushing through to get to the next chapter asap (= teaching you the empowered way of surrender)
- let go of your own expectations while surrendering to a greater plan – understanding on a deep level that the divine will is ultimately your deepest desire as well (uff there is so much relaxation and softening waiting for you)
Lifetime access to recordings

So if you ...
- are in a phase where nothing seems to be moving and you've been feeling lost
- feel like you've been trying so hard but nothing is working
- want to feel guided and held (because you are, it's just sometimes difficult to feel that in the body)


These workshops will support you in
- feeling grounded and nourished as you navigate this winter phase of your soul
- feeling more relaxed and open in your body so that you receive what the void is here to gift and teach you
- know how to deal with frustration, resistance and impatience to move back into trust
- have tools to walk through this phase in alignment instead of driven by the mind, pressure or fear

Hi dear, I’m Tessa
M.Sc. Psychologist and Spiritual Somatic Coach
I’ve walked through quite some in-between spaces and I know how lonely and confusing it can feel. But you’ll always come out on the other side and until then, let me support you in opening up to this space so that you can relax, surrender and receive its gifts.
In my work, I weave together body-based methods, meditation, and embodiment with my background in psychology. I create a space where all parts of you are welcome — your emotions, needs, and resistance — so that your truth, deepest desires, and aligned actions can naturally become clear.
Workshops
50€
- Two workshops (3+ hours total)
- Include meditations and embodiment practices
- Lifetime access to recordings
Workshops + 1:1 Coaching
120€
- One 1:1 Coaching session via Zoom (60 minutes)
- Perfect if you want personalized support to move through your current chapter in an aligned way
Receive 25% off both packages using the coupon code “winter” at checkout. Valid until December 21, 2025.
FAQ
No, both workshops are recorded. You’ll receive full access to the replays, so you can watch in your own time and return to the practices whenever you need.
After signing up, you’ll receive access to a private platform where both workshops are uploaded. The practices are available as separate audio files, so you can repeat them whenever your body needs them. You can also access everything through the app, making it easy to return to this space anytime, anywhere.
Yes. Everything is guided gently and step by step. You don’t need prior experience, just an openness to connect with your body and inner world.
You can either send me a message on Instagram or you can send me an e-mail to hello@tessajoygarrelts.com with your question.
Disclaimer
This workshop is intended to support personal growth, emotional awareness, and your connection to yourself. It is not a substitute for professional psychotherapeutic, psychiatric, or medical treatment.
If you have experienced trauma, are navigating significant mental health challenges, or are currently in psychological or psychiatric care, please consult with a qualified, trauma-informed professional before engaging with these practices. Working with this material without appropriate support may not provide the level of care you need.
By purchasing and participating in this workshop, you acknowledge that you have read and understood this disclaimer and accept full responsibility for your emotional and mental well-being.