This membership is for those who long to come home– to your body and your heart.
This isn’t another self-improvement course. It’s a gentle, ongoing journey of reconnecting to your true self. A space where you’re invited to slow down, feel, and trust the quiet wisdom within you.
Instead of staying in the fast thought loops of your mind — analyzing, figuring out, or trying to “fix” yourself — this space helps you drop into your body, become present, soften and express.
How the membership works
Each month, we dive deep into a different topic that helps you reconnect with yourself and follow your soul-aligned path.
With live workshops, guided meditations, embodiment practices and sharing circles you’ll learn how to connect with your body, feel what’s present, and take aligned action. Plus, you’ll be supported by a community of like-hearted souls walking this path with you.
This is not another course overloaded with information. It’s about getting into your body, practicing, and truly feeling a shift happening inside – feeling more grounded, clear and powerful.
Take a look at the details of each month to see what awaits you.
JANUARY & FEBRUARY INSIDE THE MEMBERSHIP
ROOTEDBuild a solid ground for what's yet to come
There is a collective pressure to kick-start the year, often forgetting that every new project, pattern, or connection (everything you’re going to create in the future) needs a solid ground.
Long-lasting change and transformation are not built on sandy or unsteady ground that falls apart when the next storm hits (and they eventually always come). They are built on calm and steady ground, on deep roots.
Over the next two months, we are tending to those roots.
We are deepening your connection to yourself, bringing calmness and stillness into the areas of your life that need it, so that new things can bloom when it’s time.
We are not rushing. We are walking slowly, but steadily.
We are entering 2026 with an inner knowing that what’s meant for us will not miss us.
And therefore, we relax. We ground. We walk step by step.
Session Dates:
Sunday, 11.01. at 11:00 AM CET | Women’s Circle
Wednesday, 21.01. at 20:00 CET | Practice Session
Wednesday, 04.02. at 20:00 CET | Workshop
Sunday, 15.02. at 11:00 AM CET | Women’s Circle
Live Calls on Zoom — replays available
Join the Inner Guidance Membership and start this new year in a grounded way that is aligned with your soul's plan.
Hi, I’m Tessa, M.Sc. Psychologist and Somatic Coach.
I support you in coming home to yourself, living a life guided by your heart. Through integrating body-based methods, spirituality, and my psychological background, I create a space where all your emotions, needs, and humanness are welcome so that your truth, deepest desires and aligned actions can become clear!
Find out more about my background here.
The Membership Platform
As soon as you sign up, you’ll receive access to our Membership Platform, which includes a library of 30+ meditations, somatic and embodiment practices, and recordings of past workshops about feeling emotions, coming home to your body, taking grounded action, surrender, letting go, and much more.
You’ll also become part of our WhatsApp group, where you can connect with others and where I share additional information, reminders, and small insights to support you in your daily life.
All live workshops take place online via Zoom. The recordings are uploaded to the Membership Platform (accessible both via website and mobile app).
If you feel a YES, excitement, inner calling or a quiet whisper to join, you can choose between two options:
MONTHLY PAYMENT
- monthly renewal of the membership
- possible to cancel every month
6 MONTHS COMMITMENT
- You receive one month for free
- possible to cancel every 6 months
Feel into this ...
Your heart is bursting with love.
You’re not holding yourself back and you simply are
– imperfect, moody, joyful, a little anxious.
It’s all welcome.
You don’t need to push it away any longer
because you feel deep down that it is ok
that you are ok – just as you are.
You’re no longer trying to become a better version of yourself
in order to then be happy and fulfilled
but you are present, right here and right now, in your body.
You feel the ebbs and flows of your energy,
you honor it and see the beauty in it
– just like the waves of the ocean.
You don’t try to be someone else
or follow what everyone else is doing.
All that matters is the drum of your heart
the whispers of your intuition
that guide you, deeply, calmly and yet so clear.
Your pace is slow, nothing to miss out on
because you KNOW that as long as you follow this guidance
you’re going to be led to the most magical and beautiful experiences
Life has to offer
and experience exactly
what your soul came here for.
FAQ
No worries! Every LIVE Workshop is going to be recorded and uploaded to the membership platform.
There is no minimum commitment if you choose the monthly payment. You can stay just for one month or for as long as you wish. You can cancel your subscription every month.
If you choose the 6-months plan, you’ll be billed every 6 months and you are able to cancel your plan every 6 months.
As long as you’re part of the membership. You lose your access, when you cancel the membership.
You can either send me a message on Instagram or you can send me an e-mail to hello@tessajoygarrelts.com with your question.
Disclaimer
The Inner Guidance Membership is intended to support individuals on their journey of personal growth. It is not a substitute for professional psychotherapeutic or psychiatric treatment.
If you have experienced trauma, we strongly encourage you to seek support from a qualified, trauma-informed specialist. Participating in this membership without addressing trauma-related issues may not provide the support you need. Your well-being is our priority, and we advocate seeking help from professionals who specialize in trauma recovery.
By participating in the Inner Guidance Membership, you acknowledge that you have read and understood this disclaimer and accept responsibility for your own emotional health.