You are always guided
You carry the wisdom in your body.
Over the years, it may have become difficult to listen. So many layers of fears, wounds, rules, ‘shoulds’, and experiences your body tries to protect you from repeating have been built up and stored in your body.
You’ve hardened, swallowed emotions and words, become a master at adapting to your environment, and learned how to push through. You’ve always figured things out on your own, always found a way, but it was so exhausting.
Now, as you reconnect to yourself, you’re slowly softening again.
You’re feeling more. You’re opening up to being guided by something higher. You’re more aware of what’s happening inside you.
And you’ve found yourself asking:
- How do I allow my emotions fully, without being consumed by them or holding onto them too long?
- How do I honor my body and boundaries so I don’t burn out again, while still stepping out of my comfort zone and expanding?
- How do I stay in flow and surrender while still going after my dreams, showing up for myself, without avoiding commitment or plans?
- How do I follow the guidance of my heart, the universe, or God — without becoming passive and waiting for life to happen, forgetting my own power? And how do I do that without falling back into pushing through on my own, as I’ve done so many times before?
In my 1:1 spaces, I support you in navigating life in devotion to your higher calling — in an empowered way that honors your emotions and your humanness.
We move with what is present and face every fear or resistance together, so you feel deeply at home within yourself, see clearly what is calling you, and most importantly, feel ready and excited to follow it.
What awaits you in our 1:1 space
Every session is different, as we work with what is present within you and in your life in that exact moment. I guide you into your body, into sensing and unpacking what wants to be seen and felt within you.
This unique spiritual somatic coaching process follows the natural flow of the moment, bringing up exactly the topics, wounds or questions that are important to move forward. I work intuitively, drawing from somatic (body-based) coaching and parts work, meditation, embodiment and my psychological knowledge, while letting myself be guided. God/ the universe knows so much better where this coaching needs to be headed than I ever could.
Every emotion, resistance, sensation or thought that comes up is included in the process — nothing is a problem, but rather an invitation to look deeper. We work with the intelligence of your body, rather than your rational mind. We work with your innate rhythm – no pressure, no hurry, no “shoulds” – so your natural unfolding can occur.
That is how we access your truth, your wisdom, your desires, and your calling — but also your power, your softness and the courage of your wise and wild heart.
What my clients say
Who is walking by your side
Hi love, I’m Tessa.
My calling is to combine a very grounded, body-based approach, where we reclaim our emotions, bodies and truth, with the spiritual path of being divinely guided. I believe there is a greater plan, we can’t (fully) see and that we’re deeply guided in every moment. We don’t need to know our purpose or the greater plan of life — we simply get to follow the steps and callings laid out for us and that’s how we’re guided to exactly where we’re meant to be.
My spiritual somatic coaching approach emerged from my own journey. I initially followed the traditional path of psychology, while living disconnected from myself, suppressing my emotions, keeping myself busy with my high ambitions, and not really knowing what my truth or desires were because I always adapted to those around me. After a wake-up call in the form of anxiety and panic, I began my personal journey of slowly reconnecting to my body, to what I felt and what I truly wanted (= everything I had suppressed).
My work has shifted as I continued following each step I felt called towards – in my daily life, in my relationships, and in my business. As someone who once was barely in tune with her intuition or body, to now living a life fully guided and deeply rooted in myself, I can assure you: it’s possible. Our nature is to live connected to our bodies and something higher — we can return to that connection at any moment, step by step.
I am deeply grateful to support other women on this magical, deep, challenging, chaotic and yet so fulfilling journey. It fills my heart with joy that your heart/ universe/ God led you here, to my page, in this moment of your life.
Interested in working 1:1 with me?
Single session: You can send me a message here or on Instagram and we clarify possible questions. Or, you can directly book you’re session.
Long-term 1:1 spiritual somatic coaching (6 weeks or 3 months): We start with a free 20-minute call. This call is about getting to know each other and answering all your questions. After the call we decide if we both feel a yes to committing to this deep, heart-centered work together and walking side by side in this next phase of your journey.
Feel into which level of support your heart is calling for
SINGLE SESSION
Get crystal clear on what's aligned next- 1:1 Session 60 minutes
- perfect if you long for clarity and your next aligned step
SPIRITUAL SOMATIC COACHING: SURRENDER
3 months leading you back to yourself & your deepest calling- 12 weekly individual sessions (60 minutes each)
- Weekday support via Telegram (Mon–Fri)
- payment by installments possible
If you feel a soft whisper, a gentle pull or already a strong YES to work with me,
book an appointment below so we can get to know each other and feel if it’s deeply aligned to go on this journey together.
Disclaimer Spiritual somatic coaching does not replace medical, psychotherapeutic, or psychiatric treatment. I do not diagnose, treat, or cure psychological disorders or medical conditions.
If you are currently experiencing significant psychological distress, mental illness, or trauma-related issues, I strongly encourage you to seek support from a licensed psychotherapist, psychiatrist, or other qualified health professional. Coaching can accompany but not substitute such treatments.
By engaging in coaching with me, you acknowledge that you are responsible for your own decisions, actions, and overall well-being. (For details see terms and conditions)